cassia112 (![[info]](http://l-stat.livejournal.com/img/userinfo.gif){kind=small} cassia112) wrote, |
just did my best...which wasnt very good to be honest....it was difficult having all that bingable food around and people there. But i filled my plate up with salads so that it looked fuller etc and just kept going to the gym and everything....im much looking forward to this yr as im living in my own house with friends
3lbs a week isnt totally unrealistic, just work out all your cals and make sure you keep up the exercise- thats what really makes a difference i find! i dont know about what you should tell your friends....it depends on what they are like to be honest and whether you will feel comfortable with them watching what you're eating
3lbs a week isnt totally unrealistic, just work out all your cals and make sure you keep up the exercise- thats what really makes a difference i find! i dont know about what you should tell your friends....it depends on what they are like to be honest and whether you will feel comfortable with them watching what you're eating
